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SUP CIRCUITS  SUP - Intermediate to Advanced

SUP Fitness Circuits at Hove Lagoon, are a MEGA fun way to work out. The class comprises of high intensity aerobic work combined with resistance exercises, a complete total workout.

All our instructors are accredited by SUPfit, ensuring high quality, effective classes.

Fitness at Lagoon Watersports:
  • Run by REPS qualified Personal Trainers and SUPfit Instructors.
  • Based in the surroundings of Hove Lagoon.
  • Full clubhouse with changing facilities, hot showers and cafe.

Read what one of our customers thinks about SUP fitness.

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Course Reviews

Charlotte Curl
It’s also really nice to be able to do a workout outdoors rather than in a stuffy gym…and if the weather’s bad then Lucy’s always got the alternative of indo boarding classes inside.

“I’m not one for fitness classes usually but combining stand up paddle boarding and fitness for me is a stroke of genius. Without realising it whilst having fun outdoors in the fresh air, your body works twice as hard just balancing whilst doing the exercises! Also from a wakeboarders point of view it’s a great way to strengthen the muscles you use for watersports and hopefully help to prevent injuries. For me exercising outdoors with other like minded people on the water beats hitting the gym hands down”

KB4Girls Lancing
"Another successful monthly event! :) The sun was shining and we managed a water-triatholon! Supping, cable and a cheeky afternoon freeride kite session! Big thanks to Lucy at Lagoon Watersports, and to all the girls that came! xXx"

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